Discover Serenity Through Tailored Sound of Being™ Journeys
Experience a transformative journey with us and see what we have to offer.
Services
Qualified One on One Support Work
Experienced personalised one on one support, tailored to your unique needs, health and goals.
Qualified with a Diploma in Community Services, Certificate 4 in Disability and Certficate 3 in Aged Care.
I offer personal care, community access, transport, nutrition and meal planning/prepping, skill building, holistic and natural lifestyles, natural therapies, employment and study support. I have experience working with individuals from children to adults, including those with neurodivergences, complex mental health, intellectual disabilities, acquired brain injuries, complex trauma's and physical disabilities. I have a wide range of interests and skills, please reach if you have any questions or you would like to discuss further.
Certified L1 CrossFit Coaching
Join my CrossFit coaching sessions to enhance both your physical and mental strength within a supportive community. Sessions are available as one-on-one coaching or group classes and can be tailored to suit all abilities and fitness levels at a registered local CrossFit gym. Nutrition advice is also available to support your overall wellbeing.
*Please note that these sessions are currently on hold. Enquiries can be made regarding there anticipated start date.
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Certified Sound of Being™ Journeys
Sound Healing is a holistic therapy that harnesses the natural properties of sound and vibration to restore harmony within the body and mind. This practice involves a variety of instruments— primarily high-quality crystal singing bowls and himalayan bowls, each producing frequencies that interact with the body’s cells and energy fields. Guided meditations and breathwork are integrated into sessions to deepen relaxation and enhance the therapeutic effects.
The process begins at the physical and auditory level, where sound waves stimulate the nervous system and auditory pathways. These vibrations penetrate the molecular structure of the body, enhancing emotional, mental, and energetic states.
Benefits can lead to improved mental clarity, reduced stress and cortisol levels, reduced anxiety, support in adrenal burnout, restore natural balance, help with physical pain, improve sleep quality and feel a deep sense of rest and relaxation. These sessions can also assist in clearing blocked and stagnant energy within the body.
200+ hours accredited as a Certified Sound of Being™ Facilitator.
These Sessions are available for individuals or groups and typically last between 60 and 90 minutes. Each session is specifically tailored for the occassion, supporting in calming the nervous system, quieting the mind, and facilitating a journey inward—towards clarity, peace, and freedom from stress. The experience is unique for every participant, offering a deeply enriching and restorative journey.
Sound Healing is also suitable for businesses and corporate events, providing a powerful tool for team building and collective well-being.
For more information about session formats and pricing, please reach out directly.
The goal is to make Sound Healing accessible and personalised for anyone interested in exploring its benefits.
A Bit About Us
At Shine Bright Support Services, we are dedicated to offering exceptional one-on-one, group support work and Sound of Being Journeys™ that fosters serenity, mental wellness, emotional balance and personal development.
Our calling is to create a relaxed, professional, safe, and inclusive space where individuals can connect to themselves and explore their own curiosities, desires and aspirations, to achieve holistic well-being, and live an independent fulfilling life based on their terms.
The belief is you are the creator of your own destiny and only you know you best, which is why all our services are dedicated and tailored to each individual's need and requirements.
Think next level support offerings and wellness, integrated together with scientifically-backed strategies and future focused practices to help you live longer, feel stronger and thrive every day.
What Our People Say
Angela, ADHD Coach
Jess creates such a warm, soothing and safe environment you can't help but relax into the experience. She is wise beyond her years and does an incredible job of preparing you for what is to come. The sound healing itself is next level. It truly touches every aspect of mind, body and spirit. I can't recommend enough.
North Brisbane Remedial Massage and Natural Therapies
Jess Forrest - Owner and Lead Therapist
We’ve been so deeply moved by the response to the Sound of Being™ community sessions hosted by Jess at our clinic. From those completely new to sound healing to those who’ve experienced it before, participants have shared overwhelmingly positive feedback — describing feelings of deep calm, emotional release, grounding, and nervous system reset.
What stood out most was how accessible and therapeutic the experience felt for everyone. Many arrived curious and unsure, and left surprised by just how restorative and supportive the session was — both physically and emotionally. Jess has a unique way of holding space that feels safe, gentle, and deeply nurturing, allowing each person to experience exactly what their body and mind needed in that moment.
These sessions have become a beautiful extension of our commitment to whole-person care, community connection, and true rest. We’re so grateful to everyone who joined us and helped create such a calm, supportive energy in the room.
Sarah, Participant
Jess is insanely gifted in her ability to recognise people's journeys, and to make them feel safe ...
Chris, Veteran Business Owner
For me, her Sound of Being Journeys provided the opportunity to relax completely.
Amber, CS & NDIS Service Leader, ADHD Lived Experienced
This is something that I have not done before and the process was explained well as we went along. The space felt warm and safe and I was able to really lean into the experience, the sounds were immersive and beautiful and could be felt through my whole body. Jess was super supportive and open to sharing her knowledge.